Pull the rowing handle beyond the range of a normal rowing stroke until the Belt detaches from the Belt Bungee Pulley.
NOTE: You’ll hear the Velcro separating just before the belt detaches.
Unhook the Bungee Shock Cord from the Rear Brace.
Push out the Inner Clip from the Bungee Hook.
Pull the Bungee through the Inner Clip until it is free. This will allow for the Bungee Shock Cord to be threaded completely out of the Main Frame and up to the Belt Bungee Pulley, where it will be re-attached once the Rower Belt is in the proper position.